ronnqvist91's Journal, 22 Jul 21

eiliset puuhommat rokottaa
82.2 kg Lost so far: 29.8 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2021:
876 kcal Fat: 18.06g | Prot: 71.40g | Carbs: 103.24g.   Dinner: Rainbow Tonnikala Paloina Vedessä, Kananmuna (Kokonainen). Snacks/Other: Star Nutrition Whey-80 Double Rich Chocolate, Kotimaista Laktoositon Rasvaton Maitojuoma, Chiquita Banaani, Kellogg's Rice Krispies. more...
Losing 1.4 kg a Week

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ronnqvist91's Weight History


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