Weigh In record (no journal entry) for 22 July 2021
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58.8 kg
Lost so far: 5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 59.44g | Prot: 67.05g | Carbs: 121.44g.
Breakfast: Biscuit Chocolate Печенье Кофеюшка, Сахар, Кофе с Молоком. Lunch: Тоненький Ломтик Поджаренного Хлеба, Гаспачо. Dinner: Пиво, Сметана 20%, Перец Фаршированный Куриным Фаршем. Snacks/Other: Персик Персик. more...
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Losing 1.4 kg a Week
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popelushca87's Weight History
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