Weigh In record (no journal entry) for 22 July 2021
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53.7 kg
Lost so far: 6.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 84.60g | Prot: 75.16g | Carbs: 228.94g.
Breakfast: 蛋餅, 早安美芝城 招牌漢堡, 早安美芝城 皇家奶茶. Lunch: 泡菜, 荷包蛋, 炒青菜, 全家 燴飯. Dinner: 小美 冰淇淋. more...
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Gaining 1.4 kg a Week
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