Weigh In record (no journal entry) for 22 July 2021
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71.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 11.61g | Prot: 18.89g | Carbs: 78.31g.
Breakfast: Tropicana Slim Sweetener Classic, Kopi (Diseduh dari Bubuk), Pisang. Lunch: Mentimun (Kupas), Telur Rebus, Nasi Putih. more...
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Losing 5.6 kg a Week
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junita angel's Weight History
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