Weigh In record (no journal entry) for 22 July 2021
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76 kg
Lost so far: 1 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 16.30g | Prot: 40.89g | Carbs: 56.96g.
Breakfast: 咖啡. Lunch: 立頓 立頓原味奶茶, 花椰菜, 水煮蛋, 香菇, 長豆, 鯛魚, 石二鍋 烏龍麵. more...
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Losing 0.7 kg a Week
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peggymami's Weight History
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