Weigh In record (no journal entry) for 21 July 2021
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69.9 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 102.29g | Prot: 88.55g | Carbs: 114.36g.
Breakfast: Organic Valley Organic Half & Half, Decaffeinated Coffee, Chocolove 77% Extra Strong Dark Chocolate, Croley Foods Sunflower Crackers, BelGioioso Fresh Mozzarella Pearls. Lunch: Sabra Roasted Garlic Hummus with Pretzel Crisps, Chicken Breast, Eat Smart Sweet Kale Vegetable Salad Kit. Dinner: Wallaby Organic Greek Nonfat Plain Yogurt, Calavo Avocado, Tyson Foods Boneless Skinless Chicken Breasts, Cheddar Cheese , Just the Cheese Grilled Cheese Crunchy Baked Cheese, Siete Chickpea Flour Tortilla. more...
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Gaining 5.1 kg a Week
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Rehab Rockstar's Weight History
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