Weigh In record (no journal entry) for 25 November 2019
|
105 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2019:
|
760 kcal
|
Fat: 25.94g | Prot: 76.62g | Carbs: 54.21g.
Breakfast: Café com Leite Integral, Bauducco Torrada Light Integral. Lunch: Filé de Frango Grelhado, Tomates, Alface de Folha Verde. Dinner: Ovo Mexido, Alface de Folha Verde. Snacks/Other: Bauducco Torrada Integral, Matte Leão Chá Matte Natural, Café com Leite Integral, Bauducco Torrada Levemente Salgada (3). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rosani12's Weight History
|