Weigh In record (no journal entry) for 21 July 2021
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58.3 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 10.50g | Prot: 50.37g | Carbs: 129.54g.
Breakfast: Molico Leite Desnatado, Café com Açúcar, Banana Nanica. Lunch: Milho Verde Cozido, Repolho, Batata Doce, Peito de Frango. Snacks/Other: Laranjas, Natural Life Granola Active Mix de Cereais Light, Molico Leite Desnatado. more...
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Losing 1.0 kg a Week
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katiaduda's Weight History
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