Weigh In record (no journal entry) for 21 July 2021
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74.8 kg
Lost so far: 30.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 50.79g | Prot: 35.60g | Carbs: 65.22g.
Lunch: Thunfischsalat. Dinner: Äpfel, Dickmann's Schokokuss, Penny Markt Gemischter Salat mit Joghurtdressing. more...
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Losing 0.7 kg a Week
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Henika1985's Weight History
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