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Бублегумчик
Journal
21 Jul 21
Бублегумчик's Journal, 21 Jul 21
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Weigh In record (no journal entry) for 21 July 2021
71.3 kg
Lost so far:
2.3 kg
.
Still to go:
21.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 July 2021:
683 kcal
Fat: 7.99g | Prot: 41.00g | Carbs: 113.02g.
Breakfast:
Щедрые Хлебцы Гречневые, Кефир 1%.
Lunch:
Творог (Обезжиренный).
Dinner:
Яблоко Зеленое, Призма Яблоко Зеленое, Белая Дача Морковные Палочки.
more...
1961 kcal
Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.5 kg a Week
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Бублегумчик's Weight History
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