Weigh In record (no journal entry) for 21 July 2021
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75.5 kg
Lost so far: 5.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 46.54g | Prot: 44.70g | Carbs: 139.58g.
Breakfast: Чеснок, Майонез, Красные Помидоры, Макароны Отварные. Lunch: Белый Город Молоко 2,5%, Пирожки с Картошкой Жареный. Dinner: Майонез, Моя Цена Квас, Окрошка. more...
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Gaining 0.4 kg a Week
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arisobel's Weight History
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