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jessicatalitaa
Journal
04 Apr 18
jessicatalitaa's Journal, 04 Apr 18
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Weigh In record (no journal entry) for 04 April 2018
79.7 kg
Lost so far:
0 kg
.
Still to go:
19.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2018:
1094 kcal
Fat: 18.10g | Prot: 24.52g | Carbs: 210.70g.
Breakfast:
Água com Limão, Oliveira Bala de Banana, Mingau de Aveia.
Lunch:
Casa do Pão de Queijo Pastel Assado Integral.
Dinner:
Suco de Morango, Pipoca.
Snacks/Other:
Morangos, Banana, Marilan Magic Toast Integral.
more...
2465 kcal
Exercise:
Running - 8/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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jessicatalitaa's Weight History
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