Weigh In record (no journal entry) for 21 July 2021
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79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 68.38g | Prot: 66.15g | Carbs: 84.39g.
Dinner: Yahni, Kavurma, Pirinç Pilavı. more...
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Losing 0.6 kg a Week
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fatihysnmz's Weight History
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