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80
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80 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 62.59g | Prot: 83.56g | Carbs: 127.45g.
Breakfast: Kavurma, Omlet Yumurta veya Karışık Yumurta, Ekmek. Lunch: Lahmacun, Et Haşlama. more...
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steady weight
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