Weigh In record (no journal entry) for 21 July 2021
|
69.1 kg
Lost so far: 1.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1235 kcal
|
Fat: 63.59g | Prot: 80.10g | Carbs: 87.48g.
Breakfast: Pêches, Fleury Michon Jambon, Thé Menthe, Reflets de France Brie de Meaux Aop. Lunch: Herta Saucisse Knacki, Nectarines, Haricots Verts(Congelés), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Escalope de Poulet. Dinner: Herta Saucisse Knacki, Nixe Thon Albacore à L’Huile D’Olive, Endive, Tomate Cœur de Bœuf. Snacks/Other: Thé Menthe, Côte d'Or Chocolat Noir Noisettes. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nanou.soleil29's Weight History
|