Weigh In record (no journal entry) for 21 July 2021
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69.9 kg
Lost so far: 5.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 49.53g | Prot: 46.33g | Carbs: 166.86g.
Breakfast: Сахар, Чай с Лимоном. Lunch: Картофельные Оладьи, Кабачки Жареные. Dinner: Somersby Сидр Яблочный , Фрукты Слива, Il Paesano Оливковое Масло , Зеленый Перец, Кальмар Отварной. more...
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Losing 2.3 kg a Week
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glebova.catherine's Weight History
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