Weigh In record (no journal entry) for 21 July 2021
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 44.20g | Prot: 88.37g | Carbs: 121.60g.
Breakfast: Limão, Ovo Poché, Goma de Tapioca, Ovo. Lunch: Patinho Grelhado, Ovo de Codorna, Tio João Arroz Integral Cozido, Alface, Tomates, Abóbora Cabotia, Pimentão Verde. Dinner: Itambé Creme de Leite Leve, Abóbora Cabotia, Batata Inglesa Cozida, Hortifruti Patinho Moído . Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Pasta de Amendoim, Max Titanium Top Whey 3W Baunilha, Gergelim, Banana Prata. more...
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Losing 0.4 kg a Week
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borgesdaiane's Weight History
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