милый лысик's Journal, 21 Jul 21

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Weigh In record (no journal entry) for 21 July 2021

48 kg Lost so far: 7 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2021:

671 kcal

Fat: 31.87g | Prot: 24.69g | Carbs: 69.72g. Lunch: Сырники ПП. Dinner: Огурец (без Кожуры). Snacks/Other: Магнат Мороженое Шоколадный Трюфель, Бутерброд с Маслом и Колбасой, Сладуница Конфеты "Ежкин Кот". more...

1155 kcal

Exercise: Sleeping - 10 hours and 54 minutes, Resting - 13 hours and 6 minutes. more...

steady weight

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милый лысик's Weight History

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милый лысик's Journal, 21 Jul 21

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милый лысик's Weight History