Weigh In record (no journal entry) for 21 July 2021
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89.1 kg
Lost so far: 9.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 96.70g | Prot: 96.28g | Carbs: 140.50g.
Breakfast: Макдоналдс Нагетсы , Макдоналдс Биг Брекфаст Ролл. Lunch: Жареное Яйцо. Dinner: Pepsi Adrenaline Rush. Snacks/Other: Danone Творожный Йогурт Клубника и Земляника, Чизолини Сыр Чечил. more...
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Losing 2.8 kg a Week
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