Weigh In record (no journal entry) for 21 July 2021
|
109 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
517 kcal
|
Fat: 14.95g | Prot: 13.95g | Carbs: 79.07g.
Breakfast: Hohes C Orangensaft. Lunch: Zuckerkuchen, Zucker, Erasco Serbischer Bohnen-Eintopf. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|