Weigh In record (no journal entry) for 21 July 2021
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81.5 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 13.23g | Prot: 29.87g | Carbs: 98.29g.
Breakfast: Арбуз, Банан, Тунец в Масле (Консервы), Гречка Отварная. more...
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Losing 4.9 kg a Week
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Lara_makarkina's Weight History
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