Weigh In record (no journal entry) for 21 July 2021
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75.1 kg
Lost so far: 10.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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170 kcal
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Fat: 11.67g | Prot: 8.63g | Carbs: 8.30g.
Lunch: Простоквашино Сметана 25%, Борщ с Курицей. more...
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Losing 0.8 kg a Week
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volokitinka's Weight History
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