Weigh In record (no journal entry) for 21 July 2021
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69.9 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 51.71g | Prot: 44.68g | Carbs: 214.64g.
Breakfast: Jugo de Maracuya, Huevo Cocido, Quaker Avena Instantánea, Pan, Café con Leche Descremada. Lunch: Canelones, Barras de Granola Blandas Recubiertas con Chispas de Chocolate, Arroz Blanco, Tostones, Empanadas de Jamón (Curado). more...
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Gaining 1.3 kg a Week
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josevazquez camacho's Weight History
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