Weigh In record (no journal entry) for 21 July 2021
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92.5 kg
Lost so far: 0.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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3083 kcal
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Fat: 58.30g | Prot: 201.33g | Carbs: 424.14g.
Breakfast: Fage Yogurt Greco Total 0%, Zucchero, Caffè (dalla Moca), Rigoni di Asiago Marmellata di Prugne, Mulino Bianco Pan Bauletto al Grano Duro. Dinner: Gran Pavesi Cracker Salati, Bravo Succo Multivitamin, Bravo Succo Multivitamin, Barilla Pasta, Mulino Bianco Cracker Fiori d'acqua. Snacks/Other: Prosciutto Cotto, La Bottega del Gusto Bresaola Punta d'anca, Galbani Certosa Light, Pane Bianco. more...
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steady weight
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enricocortese97's Weight History
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