Weigh In record (no journal entry) for 21 July 2021
|
124.2 kg
Lost so far: 3.8 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
|
|
1982 kcal
|
Fat: 92.98g | Prot: 72.31g | Carbs: 209.05g.
Breakfast: Baguette, Croissants au Beurre, Tassimo Petit Déjeuner, Canderel Sucrette, Elle & Vire Beurre. Lunch: Pain, Auchan Fourme d'ambert, Glace à la Vanille Riche. Dinner: Delisse Crème Dessert Chocolat, Lasagne à la Viande, Vinaigrette, Salade Verte, Marque Repère Galette Blé Noir Lardons Chèvre. Snacks/Other: Brossard Savane Pocket, Canderel Sucrette. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
question de survie's Weight History
|