Weigh In record (no journal entry) for 21 July 2021
|
52.9 kg
Lost so far: 5.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1382 kcal
|
Fat: 47.37g | Prot: 62.88g | Carbs: 173.96g.
Breakfast: Prozis Burro Arachidi, Banana, Delizie del Sole Albume d'uovo Pastorizzato, Prozis Farina d'avena, Prozis Farina di Cocco. Lunch: Pesca, Aia Albume d'uovo Pastorizzato, Patate Crude, Olio Extra Vergine di Oliva. Dinner: Alpen Fest Schuttelbrot con Cumino e Finocchio, Prozis Burro di Arachidi. Snacks/Other: Prugne, Rapunzel Crema di Sesamo Tahin, Pane Bianco. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicole1902's Weight History
|