Jul-chen's Journal, 21 Jul 21

🙄🤔
68.1 kg Lost so far: 61.7 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2021:
1098 kcal Fat: 23.28g | Prot: 55.30g | Carbs: 174.71g.   Lunch: Korn Mühle Tortilla Vollkorn Wraps, Zucchini. Dinner: Milsani Joghurt nach Türkischer Art, Geisha Thunfisch, Hartgekochtes Ei, Baresa Schwarze Oliven Entsteint, Champignons, Gurke (Geschält), Lidl Radieschen, Cocktailtomaten, Lidl Salatherzen, Zwiebeln. Snacks/Other: Sun Snacks Salzstangen, Europäische Weintraubensorte. more...
Gaining 0.7 kg a Week

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Jul-chen's Weight History


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