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😀
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67.5 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 27.87g | Prot: 70.17g | Carbs: 125.79g.
Breakfast: Kaufland Bio Reiswaffeln mit Meersalz, Cappuccino, Du darfst Marmelade, TiP Speisequark. Lunch: RUF Porridge Apfel Zimt. Dinner: Zero Noodles Zero Noodles, Dosentomaten, Olivenöl, Zwiebeln, Ja! Schmand, Zucchini. Snacks/Other: Milbona High Protein Pudding Schoko, Dr. Karg Sesam Leinsaat Protein-Snack, Milbona Skyr Himbeer-Cranberry, Milch 1,5%. more...
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1821 kcal
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Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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abarth mieze's Weight History
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