Weigh In record (no journal entry) for 21 July 2021
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56.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 16.63g | Prot: 51.80g | Carbs: 11.64g.
Breakfast: Delicato Кокосовое Масло, Помидоры, Protein Rex Печенье Кокос, Укроп, Огурец (с Кожурой), Перекресток Креветки Королевские 50/70, Зеленый Листовой Салат, Elementaree Руккола, Яйцо. more...
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Losing 0.7 kg a Week
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Zholoana's Weight History
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