Weigh In record (no journal entry) for 21 July 2021
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68 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 14.30g | Prot: 16.60g | Carbs: 36.73g.
Breakfast: Макдоналдс Капучино (0,3 L), Nonbar Protein Bar. more...
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steady weight
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