Weigh In record (no journal entry) for 21 July 2021
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85.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 84.32g | Prot: 109.92g | Carbs: 197.52g.
Breakfast: Сахар, Хек Жареный. Lunch: Макароны Отварные, Простоквашино Масло Сливочное 72,5%, Белый Хлеб, Котлета Домашняя, Коровка из Кореновки Лакомство Пломбир. more...
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Losing 2.8 kg a Week
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Жулай Роман's Weight History
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