Weigh In record (no journal entry) for 20 July 2021
|
89.6 kg
Lost so far: 9.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
1712 kcal
|
Fat: 54.22g | Prot: 60.41g | Carbs: 249.71g.
Breakfast: Café, Unimarc Pan Hallulla Integral, Huevo Revuelto. Lunch: Genial Espagueti con Salsa Boloñesa, Lechuga. Dinner: Palta Hass, Genial Espagueti con Salsa Boloñesa. Snacks/Other: Manzanas Fuji, Nestlé Chocapic sin Azúcar Añadida, Soprole Yoghurt Zero Lacto. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ancavilu's Weight History
|