akhirnyaa dtg bulan lagiii😭
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49.1 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 34.42g | Prot: 58.85g | Carbs: 137.23g.
Breakfast: Kulit Melinjo, Nasi Merah (Butir-Sedang, Dimasak), Ayam Kecap. Lunch: Biji Ketapang, Daging Kambing Goreng, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Rengginang, Blue Band Mentega, Telur, Nasi Merah (Butir-Sedang, Dimasak). more...
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Gaining 0.6 kg a Week
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liliya713's Weight History
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