liliya713's Journal, 21 Jul 21

akhirnyaa dtg bulan lagiii😭
49.1 kg Lost so far: 3 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2021:
1094 kcal Fat: 34.42g | Prot: 58.85g | Carbs: 137.23g.   Breakfast: Kulit Melinjo, Nasi Merah (Butir-Sedang, Dimasak), Ayam Kecap. Lunch: Biji Ketapang, Daging Kambing Goreng, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Rengginang, Blue Band Mentega, Telur, Nasi Merah (Butir-Sedang, Dimasak). more...
Gaining 0.6 kg a Week

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liliya713's Weight History


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