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又是一个平台期？😂
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60 kg
Lost so far: 5.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 64.08g | Prot: 97.22g | Carbs: 131.07g.
Breakfast: 长富 巴氏鲜奶, 浓缩咖啡, 田园主义 奇亚籽燕麦片, 蛋花湯, 田园主义 花生酱. Lunch: 煮熟的西兰花（新鲜）, 土豆（水煮，带皮，不加盐）, 牛里脊肉（瘦肉，0.5厘米脂肪）. Dinner: 比萨饼（加肉）. Snacks/Other: Vital Strength 乳清蛋白粉, 干烤花生（加盐）. more...
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Gaining 0.9 kg a Week
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cathylyx's Weight History
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