Weigh In record (no journal entry) for 21 July 2021
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54.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 14.45g | Prot: 10.72g | Carbs: 43.70g.
Breakfast: 土豆丝卷饼. Lunch: 土豆泥(新鲜煮土豆). more...
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Losing 0.6 kg a Week
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