carolinesouza0392's Journal, 20 Jul 21

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Weigh In record (no journal entry) for 20 July 2021

49.8 kg Lost so far: 21.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2021:

346 kcal

Fat: 13.49g | Prot: 16.78g | Carbs: 42.36g. Breakfast: Bauducco Torrada Integral Novo Formato, Dukan Panqueca com Farelo de Aveia, Danubio Creme de Ricota. Lunch: Cenouras Cozidas, Ovo Cozido, Alface, Repolho. Snacks/Other: Banana Prata. more...

1394 kcal

Exercise: Sleeping - 8 hours, Sitting - 8 hours, Apple Health - 8 hours. more...

Gaining 0.7 kg a Week

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carolinesouza0392's Journal, 20 Jul 21

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carolinesouza0392's Weight History