bismillah diet part 3
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55.5 kg
Lost so far: 23.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 26.90g | Prot: 30.75g | Carbs: 109.34g.
Breakfast: Oatmeal Instan, Anlene Actifit Cokelat. Lunch: Usus Ayam Goreng, Sayur Bening Bayam, Nasi Putih. Snacks/Other: Pisang, Pangsit Goreng. more...
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Losing 0.2 kg a Week
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asmaulhsnh_'s Weight History
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