Weigh In record (no journal entry) for 20 July 2021
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62 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 15.04g | Prot: 127.05g | Carbs: 169.83g.
Breakfast: More, Albicocche, Alpro Barista Soya, Hero Marmellata Light Mirtilli, Certossa Gallette di Mais Bio Organic, Danone Hipro Mirtillo. Lunch: Esselunga Equilibrio Fior di Crackers, Pomodori, Cetriolo (con Buccia), Carote, Insalata Mista Verde, Seppie, Lidl Spiedini Misti di Pesce. Dinner: Certossa Gallette di Mais Bio, Carote, Danone Hipro Peanut Butter e Banana, Aia Aequilibrium Petto di Pollo al Forno. Snacks/Other: Certossa Fette Biscottate Integrali, Bistefani Krumiri, Indianino Ghiaccioli Zero Calorie, Nettarine, Fini Licorice Chalks, Mela. more...
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steady weight
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chichi71's Weight History
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