Weigh In record (no journal entry) for 20 July 2021
|
95.7 kg
Lost so far: 0.8 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
1346 kcal
|
Fat: 56.71g | Prot: 68.80g | Carbs: 147.46g.
Breakfast: Harina de Avena, Fontevita Harina de Almendra, Huevo, Plátano, American Classic Pancake Syrup Sugar Free. Lunch: Chef Aceite de Oliva Extra Virgen, Palta Hass, Dole Apio Medialuna, Cuisine & Co Palmitos en Rodajas, Carne en Su Jugo, Pastel de Carne de Res. Dinner: Castaño Pan Integral Centeno Maravilla, Ensalada de Lechuga con Verduras Variadas, Sopa de Lentejas, Crema de Verduras, La Vaquita Queso Fresco, Palta Hass. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariaPaz2021's Weight History
|