Weigh In record (no journal entry) for 21 February 2014
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75.6 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2014:
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909 kcal
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Fat: 22.17g | Prot: 50.53g | Carbs: 130.08g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: M-Classic Hörnli, Migros Pouletschenkel. Dinner: Rote Paprika, Magerquark, Karotten, Chicoree. more...
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Losing 0.7 kg a Week
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pinoccio70's Weight History
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