Weigh In record (no journal entry) for 20 July 2021
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38 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 12.74g | Prot: 27.02g | Carbs: 96.51g.
Breakfast: Telur, Sari Roti Roti Tawar Gandum (1). Lunch: Acar Mentimun Manis, Gulai Daging Sapi, Nasi Putih. Snacks/Other: Apel, Jambu Biji. more...
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steady weight
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queensftly's Weight History
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