Weigh In record (no journal entry) for 21 February 2014
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109.5 kg
Lost so far: 4.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2014:
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2704 kcal
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Fat: 157.56g | Prot: 121.55g | Carbs: 192.92g.
Breakfast: Bekon, Jajko Sadzone, Margaryna, Cukier Kryształ, Chleb Biały. Lunch: Chleb Biały, Jajko. more...
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steady weight
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