Weigh In record (no journal entry) for 20 July 2021
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55.9 kg
Lost so far: 3.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 137.55g | Prot: 101.09g | Carbs: 79.20g.
Lunch: 김치, 서울우유 슈레드 모짜렐라, 찐단호박, 삼겹살, Huy Fong Foods 칠리갈릭소스, 익힌 브로콜리 (요리시 지방 추가되지 않음). Dinner: 헬로키토 바스크 치즈케이크, Adams 피넛버터, 찐단호박, 김치, 감자볶음, 목살구이. more...
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Gaining 2.8 kg a Week
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