Weigh In record (no journal entry) for 20 July 2021
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113.9 kg
Lost so far: 11.5 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 49.71g | Prot: 70.36g | Carbs: 144.73g.
Breakfast: YFood Crazy Coconut. Dinner: Parmesan (Gerieben), Gut & Günstig Paniermehl, Kerrygold Cheddar Herzhaft, Süßkartoffelpommes, Blumenkohl. more...
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steady weight
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Chiefassassin's Weight History
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