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geomuse
Journal
20 Feb 14
geomuse's Journal, 20 Feb 14
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Weigh In record (no journal entry) for 20 February 2014
72.6 kg
Lost so far:
5.0 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2014:
1211 kcal
Fat: 72.41g | Prot: 66.84g | Carbs: 83.71g.
Lunch:
French Rolls, Gouda Cheese, Wal-Mart Boneless Skinless Chicken Breast, The Fresh Market Cream of Broccoli Soup.
Dinner:
Jif Creamy Peanut Butter, Martin's Sandwich Potato Bread.
more...
2538 kcal
Exercise:
Hiking - 2 hours, Resting - 15 hours, Sleeping - 7 hours.
more...
Gaining 3.8 kg a Week
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geomuse's Weight History
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