Weigh In record (no journal entry) for 20 July 2021
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52.6 kg
Lost so far: 5.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 52.27g | Prot: 79.98g | Carbs: 135.03g.
Breakfast: Prozis Protein Vegetable Chocolate Chip, Conad Latte Alimentum senza Lattosio, Mercanti Fiocchi di Avena, Delizie del Sole Albume d'uovo Pastorizzato, Mandorle. Lunch: Aia Albume d'uovo Pastorizzato, Olio Extra Vergine di Oliva, Pane Bianco. Dinner: Prugne. Snacks/Other: Banana, Conad Yogurt Greco Bianco Magro 0%, Prozis Burro di Arachidi, Pane Bianco, Nutella Nutella. more...
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Gaining 0.7 kg a Week
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nicole1902's Weight History
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