Weigh In record (no journal entry) for 18 July 2021
|
101.2 kg
Lost so far: 7.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
|
|
1326 kcal
|
Fat: 58.35g | Prot: 82.83g | Carbs: 113.79g.
Breakfast: Wiesenhof Geflügel Mortadella, Ja! Frischkäse mit Kräutern, Harry Eiweißbrot, Gekochtes Ei. Lunch: Gut Langenhof Chicken Wings Hot. Snacks/Other: Glück Erdbeeren Passiert . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stardust1970's Weight History
|