Weigh In record (no journal entry) for 20 July 2021
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75.7 kg
Lost so far: 35.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 29.50g | Prot: 42.50g | Carbs: 15.90g.
Lunch: Green Grocer's Brokkoli, Tiefgefroren, Thomy Hollandaise Legere. Dinner: Myprotein Impact Whey Protein (25g). Snacks/Other: McDonald's Cappuccino (Small). more...
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Losing 2.1 kg a Week
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ZorniZorni's Weight History
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