Weigh In record (no journal entry) for 20 July 2021
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54.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 39.42g | Prot: 96.70g | Carbs: 37.66g.
Breakfast: Fage Yogurt Greco Total 0% , Mandorle. Lunch: Rio Mare Tonno al Naturale, Mozzarella di Bufala. Dinner: Patate al Forno, Coop Pollo Allo Spiedo. more...
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Losing 1.6 kg a Week
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pratikadc's Weight History
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