Weigh In record (no journal entry) for 20 July 2021
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66.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2107 kcal
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Fat: 28.23g | Prot: 134.60g | Carbs: 324.27g.
Breakfast: Pesca, Valsoia Yosoi Mirtillo, Bulk Powders Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: I&J Cuori di Filetto di Merluzzo Sudafricano , Pesca, Carote, Primia Piselli Fini Surgelati. Dinner: Bresaola, Pecorino, Pizza Marinara. more...
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Losing 4.2 kg a Week
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Simo_drg's Weight History
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